L. Erin Nott, Certified Massage Therapist, Herbalist, Natural Therapeutics Specialist and owner of Love Yourself Therapeutic Bodywork, has over 1200 hours of formal hands-on bodywork training in a variety of techniques beginning at the New Mexico School of Natural Therapeutics in Albuquerque, NM, as
- Monday5:00 PM - 8:00 PM
- Tuesday10:00 AM - 5:00 PM
- Wednesday12:00 PM - 8:00 PM
- Friday3:30 PM - 6:30 PM
- Saturday9:00 AM - 4:00 PM
Integrative Medical Bodywork & Myofascial Release
This session will combine 50% Myofascial Release technique with 50% integrative soft tissue Medical massage therapy drawing from Swedish, Accupressure and Shiatsu, Neuromuscular mobilization (stretching and movement, muscle activation) and ot
John Barnes Approach, Myofascial Release and Unwinding
Fascia is a contiguous four-dimensional tensile web of elastin, collagen, and water. My style of MFR is based on the teachings of John F. Barnes and John Upledger. I use gentle-to-moderate pressure to stretch and release restrictions and scar
Swedish and Relaxation Massage Technique
Massage oil or cream is used with rhythmic, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, detoxification, ease muscle tension and other health benefits. It is a classic massage that will ease your stres
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