New Clients Only! This 90 minute session will be focused on going over your intake form, assessment and initial massage to develop a treatment plan moving forward.

This 30-60 minute session is your check-up on posture, movement patterns, and walking. We will access how you walk and how this could affect your daily life. We will observe your position to see if you have any imbalances that need to be addr

Sports massage uses a variety of techniques to help the client prepare, perform or recover. This massage is typically faster paced, therapeutic focused on select areas of the body and can be done fully clothed. Techniques used are as follows:

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.