During a relaxation session, you will receive full bodywork using gliding and kneading strokes to gently ease muscle tension, promote circulation & healing and reduce emotional and physical stress.

During a therapeutic session, you will experience relaxation and targeted deep tissue work, joint movement and stretching to help break up muscle adhesions, increase flexibility and promote healing.

Deep relaxation using hot stones to ease muscle tension.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.