Swedish massage is a gentler massage used to bring relaxation. During a Swedish massage long, gliding strokes are used to increase circulation. To provide tension in the muscles kneading, friction and vibration can be used.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Go on, be a good friend and share MassageBook with them. They'll love you for it.