.Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed bolsters, and side-lying postures are used to keep Mom and Baby Safe.
Available to OHP members only ! Whether your goal is to relax, achieve pain relief, or support your athletic performance, our unique Optimal Health Plan is designed to elevate your health by incorporating monthly massage and bodywork into you
Chakra balancing supports your body to return to a natural state of balance and joy using knowledge of the energetic system. Each practitioner brings their unique training and perspective into the session to balance and invigorate the chakra
Chakra balancing supports your body to return to a natural state of balance and joy using knowledge of the energetic system. Each practitioner brings their unique training and perspective into the session to balance and invigorate the chakra
The ionic foot bath is based on the bioenergetics technology that creates an energy field similar to the human body’s. The principal is similar to how a magnet works, except in this case the magnetic force functions to help cancel out and eli
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.
Smooth stones are heated and then applied with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Done completly clothed and on a comfortable floor mat. The compressions are calming, the rhythmic movements hypnotic, while the deep stretching restores your potential for incredible physical capabilities. Your sessions may also include tract
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