Local Roots Massage & Wellness started as a therapeutic massage practice in 2017. Over the years, I kept noticing the same patterns in my clients’ bodies and wanted to understand why they happened.

That question led me down thousands of hours of research, testing, and hands-on observation. Instead of focusing on one body part or one technique, I began looking at how the body works as one connected system.

Today, every session is personalized. Depending on what you need, your session may include therapeutic massage, hands-on bodywork, assisted movement, and practical education to help you better understand your own body.

Whether you’re looking for pain relief, improved mobility, stress reduction, or simply a really good massage, my goal is to help you move better, feel better, and leave with a better understanding of what’s happening in your body.

Local Roots Massage & Wellness is where I provide hands-on care.

The Body Logic System is the educational framework built from everything I’ve learned along the way.