Myofascial release is a gentle, hands-on technique that targets and alleviates restrictions in the fascia. (Sheet-like layers of connective tissue- kind of like the biological fabric that holds you together!) This 60-minute session focuses on
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
This session is fully customized to you and your unique needs in the moment. Instead of a one-size-fits-all treatment, I combine treatments/ techniques to build a session that best supports your individual needs. I highly recommend this sessi
Dry static cupping goes back to ancient times in Chinese and Egyptian medicine. This method of body work uses gentle suction to lift the skin and other connective tissues such as fascia. Along with other more specific benefits, cupping can im
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