Stretch Therapy is an assisted, full body stretch experience designed to release tension, improve flexibility, and restore ease of movement. Using gentle, hands-on techniques, your practitioner guides your body through safe, intentional stretches to support recovery, reduce tightness, and help you feel more balanced and relaxed. It combines PNF stretching and gentle fascial release techniques to help improve mobility and have long lasting effects.

If you’ve tried massage therapy and are still seeking deeper release or continue to experience chronic tightness or pain, stretch therapy offers a different approach by improving mobility and addressing how your body moves—not just how it feels.