Aloha & Welcome

I’m Sara, the owner of Ebb & Flow Bodywork, a home-based and mobile practice offering customized therapeutic bodywork designed to nourish your mind, body, and spirit. While I work with all genders, my primary focus is on supporting women during pregnancy, postpartum, and infants. My passion lies in helping you feel supported, empowered, and cared for — because I believe everyone deserves to feel good in their body. Bodywork has transformed my own life, and I’m excited to share the magic it can bring to yours.

In-Home Sessions for Mother & Newborn
To honor the sacredness of the postpartum period, I offer two specialized in-home sessions designed to support both mother and baby:

• In-Home Baby Bodywork (60 min)
  For babies and toddlers from newborn to toddlerhood, this session focuses on relieving tension, promoting motor development, and enhancing overall comfort — all within the safety and familiarity of your home.
• In-Home Mama & Baby Bodywork (90 min)
  Tailored for the 4th trimester (birth to 3 months postpartum), this session includes custom bodywork for both mama and baby. It also allows time for feeding or soothing, while incorporating practices that support healing, bonding, and emotional integration.

Note: These sessions are not available for online booking. To schedule, please text or email me directly.

Education & Experience:
I graduated from the Hawaii Massage Academy in Honolulu, HI in 2022 and have been practicing since.

Since then, I’ve continued my education in areas that have greatly influenced my work with women and babies:

• Doula Workshop by DONA International
• Pre-Postnatal & Infant Advanced Massage
• Intro to Craniosacral Therapy (CST) & Fascial Maneuvers with Lori Hendrickson

Licensing Disclaimer:
I am a licensed massage therapist in the state of Hawaii. In Massachusetts, however, I focus exclusively on bodywork rather than massage therapy. This distinction ensures clarity about the services I provide.

Client-Centered Care

I believe deeply in a client-centered care approach. I always listen to your needs, ensuring that I never push you past your comfort zone. Communication is the cornerstone of a great bodywork experience. My goal is to empower you to feel capable, safe, and deeply connected to your body.

If I were to describe my style, it’s myofascial and nervous system-focused. I blend techniques such as compressions, jostling/rocking, trigger point therapy, Swedish & myofascial work, and gentle stretching. I also love incorporating enhancements like cupping, heated scraping therapy, and guided breathing. The pressure I use will always be within a comfortable range for you — my aim is never to cause discomfort. If you're seeking aggressive or fast-paced work, my approach may not be the right fit.

What Length Session Is Best for Me?

• 60 Minutes: Perfect for a relaxing full-body session or targeted work on one or two problem areas.
• 90 Minutes: Ideal for a full-body experience with a focus on one or two areas or for deeper, more targeted work on two to three areas.

Do I Sound Like a Good Fit For You?

I would be honored to be a part of your journey to self-care and would love to facilitate the healing of your mind, body, and spirit. Book a bodywork session today and experience personalized care that supports your unique wellness needs.