A classic Swedish massage using firm but gentle strokes to ease muscle tension and stress, allowing you to slip into a calm state of relaxation. (no deep tissue or injury work)
Therapeutic massage is a Moderate to Deep tissue full body massage, with a bit more focus for muscles that are stiff and tight, PLUS the overall benefit of Polarity Therapy. Feel relaxed and move freer with less pain after this session.
Beneficial for ANYONE. This session can be anything from medium to elbow-deep pressure, may include cupping therapy, Myofascial Release techniques, or Instrument Assisted Soft Tissue Mobilization. The goal is to release fascial adhesions, t
An integrated approach to massage incorporating multiple styles or techniques to treat a range of issues. Beginning with Therapeutic Massage, Lynn may add a bit of Myoskeletal Alignment Technique, Neuromuscular Massage, or Craniosacral thera
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Lymphatic Drainage is a gentle light massage that directs lymphatic fluid towards the lymph nodes, a part of your immune system that cleans toxins, proteins, cancer cells, viruses, and dead cells from the body. Once a large amount of toxins a
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed pillows, cushions, and side-lying postures are used to prevent putting pressure on the abdomen. Similar to our swedish massage.
*contraindicate
The therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, heated basalt massage stones induce deep relaxation and provide a unique experience many find to be tremendously calming and
Beginning with a 15 minute therapeutic foot soak, this session includes hand massage (during the soak), followed by 20 minutes of decadent massage on each foot. Great for those tired, achy tootsies, plantar fasciitis, or those with neuropath
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
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