Welcome to Essential Tranquility, where we are dedicated to helping our clients achieve balance and tranquility in their lives.  With our range of massage therapy, red light therapy, and infrared sauna services, we provide a serene and relaxing environment for healing and rejuvenation.

Massage Therapy

At Essential Tranquility, we believe that each wellness journey is unique, which is why we offer a personalized consultation before your massage session.  During this one-on-one discussion, you'll have the opportunity to share your goals, preferences, and any areas of concern.  Your therapist will then guide you in choosing the massage technique that best suits your needs (Swedish, deep tissue, or a combination), ensuring a tailored, effective, and deeply relaxing experience.  Choose either a 60 or 90 minute session.

• Swedish - a relaxing, full-body massage using light to firm pressure, aimed to alleviate stress, reduce pain and improve mood.
• Deep Tissue - specialized techniques aimed at specific problem areas using firm pressure with a focus on realigning deeper layers of muscles and connective tissue. Attention to "knots" in specific areas.
• Combination - a relaxing, yet therapeutic experience which incorporates both Swedish and deep tissue techniques to particular areas of concern. 

 Infrared Sauna Therapy

Unwind and rejuvenate with our infrared sauna.  Unlike traditional saunas, infrared saunas use gentle, penetrating heat to promote deep detoxification, muscle relaxation, and improved circulation.  This serene experience can help reduce pain, promote weight loss, improve skin, promote better sleep, improve circulation, boost immunity, promote cardiovascular benefits, and help fight chronic fatigue, leaving you feeling refreshed and revitalized. 

 Full-Body Red Light Therapy (RLT)

Full-body red light therapy is a deeply restorative wellness treatment designed to support your body at a cellular level.  Using clinically studied wavelengths of red and near-infrared light, this therapy gently penetrates the skin and tissue to encourage natural healing, recovery, and overall vitality. 

Red and near-infrared light wavelengths are absorbed by the body's cells, helping to support mitochondrial function - the process that produces cellular energy.  When your cells function more efficiently, your body is better able to repair, recover, and perform optimally.

Benefits of Full-Body Red Light Therapy

• Muscle recovery and reduced post-workout soreness
• Increased joint comfort and mobility
• Improved circulation
• Skin health and collagen support
• Reduced inflammation
• Enhanced relaxation and overall well-being
• Support for stress management and improved sleep quality

Unlike UV light, RLT is non-invasive, painless, and relaxing. You'll lie beneath professionally mounted red light panels designed to deliver consistent, therapeutic treatment from head to toe.  Sessions are comfortable, calming, and quick. RLT required no downtime - you can return to your day immediately.