Chronic pain can be the result of overuse our bodies go through in our day to day lives. whether you move heavy boxes all day, like to dig in your garden, or train for marathons, your body is going through a lot!  

Step into new body-awareness and take the time to prevent injury, and let go of the pain and tension your body is holding onto. Allow your mind and body to connect on the therapy table and watch how it transforms your movement and how you feel as you live your active lifestyle. 

I specialize in deep myofascial release using a broad range of techniques and massage styles. My sessions primarily consist of Sarga Bodywork which utilizes the feet to administer deep tissue massage techniques. Using the broad contact of the foot allows for a greater depth of pressure and provides a more relaxing, therapeutic experience than a traditional deep tissue massage, calming the nervous system to allow for a full reset in your muscles. 

*A Note about Bodywork Series (listed in *Special Offers* on the service menu): 

In order to receive the highest health benefits from Massage Therapy and Bodywork it is encouraged to make your bodywork sessions a part of your routine. Routinely having the practice of letting go of all your stress and pain on the treatment table is much more beneficial to you as a client and your body's needs, than only receiving treatment when you are in a pain flare-up, post injury, or as a once a year treat. Your body needs time and regular sessions in order to meet the goals you have in mind and to reach that point of full release and relaxation. Full release and relaxation can only occur when substantial amount of trust and rapport is built between the client and therapist through good communication, familiarity, and a sense of safety for both parties. With all these factors in mind, the Series collection is designed to encourage clients to make their self-care a regular part of their routine. You will have 6 months from the date of purchase to use any sessions in the series. After 6 months, these credits will expire. They are non-refundable. The Series packages are transferrable to friends and family within 6 months of purchase and will require new client paperwork and communication with Molly Crino LMT before transferring the remaining credits.