Your 60-minute session is a fully personalized blend of therapeutic and intuitive techniques. Depending on your needs, it may include cupping, fire cupping (by request), assisted stretching, Thai-inspired work, kinesiotaping, hot stones, or t

This 90-minute session provides expanded time for deeper therapeutic and intuitive work. Depending on your needs, techniques may include cupping, fire cupping (by request), stretching, Thai-inspired work, kinesiotaping, hot stones, or trigger

Reiki at Sacred Roots is an intuitive, energy-centered experience that supports deep release and inner clarity. Kundalini Reiki may be included for amplified flow and awakening. Many clients receive meaningful intuitive guidance during their

Cupping and fire cupping encourage release in areas holding tension or stagnation, helping the body soften and restore natural flow. Fire cupping offers added detoxifying benefits by drawing out deeper congestion and supporting energetic and

Manual Lymphatic Drainage is a slow, soothing, and highly intentional technique that supports lymph flow, reduces swelling, and encourages gentle detoxification. This light, precise work calms the nervous system, eases inflammation, and can h

Assisted stretching allows deeper, more effective lengthening that is difficult to achieve on your own. Through slow, supported movements, the body opens safely while improving mobility and creating healthier muscle memory. Each session is pr