Ginny Liss Roestel offers a wonderful range of holistic and therapeutic services tailored to women's wellness. She specializes in modalities like Massage Therapy, Yoga Therapy, Healing Touch, Reiki, and Lymphedema Therapy, with a focus on relaxation, pain relief, anxiety reduction, and empowerment. Her expertise as a Certified Lymphedema Therapist and Physical Therapist Assistant also allows her to support individuals dealing with lymphedema or recovering from cancer treatments, as well as women navigating post-surgical changes or pelvic floor concerns.

Each session with Ginny is personalized, whether you're seeking a soothing massage, targeted work on areas like neck, back and shoulders, a balanced energy field, or a blend of massage with stretching and strengthening exercises. She practices in Columbia and Effingham, Illinois.

Sessions may include:

**Custom Therapeutic Massage**  
Step into a world of deep relaxation and renewal with Custom Therapeutic Massage. Feel your stress melt away as soothing touch eases tension, bringing a sense of calm to your body and mind. Experience relief from chronic pain as gentle, targeted techniques restore comfort and ease. Notice your body move more freely, with improved mobility and flexibility that leaves you feeling lighter and more vibrant. Drift into better sleep, waking refreshed and recharged. This personalized journey transforms your well-being, leaving you uplifted and ready to embrace life with renewed energy.

**Lymphatic Drainage Massage**  
Elevate your massage with our Lymphatic Drainage Massage, a gentle, flowing technique that boosts your body’s natural detox process. Feel lighter and more energized as it reduces swelling, promotes relaxation, and supports a healthier, revitalized you.

**Healing Touch Energy Medicine**  
Step into a serene space of transformation with Healing Touch Energy Medicine, where anxiety gently fades, leaving you calm and centered. Experience deeper, more restful sleep, reduced pain, and a brighter emotional outlook, as your mind finds clarity and focus. Feel a profound spiritual connection that uplifts your soul, guiding you toward inner peace and renewed vitality.

**Yoga Therapy** 
Embrace a journey of renewal with Yoga Therapy, where stress and anxiety melt away, leaving you with a brighter mood and a calmer mind. Feel your body grow stronger, more flexible, and balanced, with better posture and easier breathing, while pain eases and your heart feels healthier. Discover deeper self-awareness and mindfulness, uplifting your self-esteem and quality of life, as you find support for chronic conditions and a vibrant sense of well-being.