Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Amateur and professional athletes use sports massage to help them recover from

Hands-on techniques used to decrease pain and improve range-of-motion and flexibility to stiff joints and muscles including mobilization, trigger point therapy, soft tissue techniques, and muscle stretching. Best option those recovering from

Customizable assisted stretch routine that contains sequence of PNF stretching to help range of motion, flexibility, sports performance, muscle and joint pain. Full body stretch routine that will make your whole body loose and relaxed and mor

Stressed out? Have a spa like experience with a relaxation full body massage. Includes a Himalayan salt foot scrub and your choice of aromatherapy for the session. If you’re struggling with anxiety or stress, then taking time out to get a mas