I spent the last 5 years repairing the connection between my body and my mind. Inviting Oneness was born from this experience. Simply put, Inviting Oneness is the practice of allowing. When we learn to allow whatever exists in the moment to simply be present, without judgment, we create the environment necessary for transformation.    As a certified Mind Body Coach and Massage Therapy Student, I incorporate the practice of Somatics. (Soma means the body as a whole), in my work. Most of us live in our heads but are not in touch with our bodies. Using the messages I am receiving from your whole body, including your breath, muscle tension or any muscle guarding patterns, I gently work with the body, helping you build your own awareness of these conditioned tendencies and then support you in letting go of any patterns that may no longer be serving you.  Inviting Oneness is an invitation to your body to let go, and for your mind to build trust in your body. The invitation must come from you, but as a bodyworker and a coach I can help guide you.  Over time you will begin feeling more present, open, authentic, connected, and empowered. You will discover your body holds the wisdom to inform your actions helping you create the change you desire in all aspects of your life.