This massage will include soothing, flowing strokes with light to medium pressure that will de-stress your nervous system. It is a full body massage, unless otherwise specified. If you want a simple, straight forward, relaxation massage, this
Deep Tissue work targets deeper layers of muscles. This may be done using more pressure, or using different techniques and body positioning. Deeper doesn't mean it has to hurt!
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with physically active lifestyles. This style of massage includes techniques that some say are a bit m
Think head spa, without the hair wash. Gentle, yet invigorating techniques that stimulate circulation, soothe the nervous system, and promote a sense of calm clarity.
Techniques include suboccipital holds, neck traction, fingertip pressure a
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