Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Assisted Stretching is a form of flexibility training to help the client move into and hold stretches. The assistance allows for a deeper and more effective stretch.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.