THIS IS A TARGETED TECHNIQUE TO REDUCE TENSION, IMPROVE CIRCULATION AND CALM THE NERVOUS SYSTEM TO EASE HEADACHES. IT FOCUSES ON THE AREA MOST RESPONSIBLE FOR HEADACHES: SCALP, NECK , FACE, AND UPPER SHOULDERS. THIS TREATMENT IS GREAT IF YOU

This treatment stretches the muscles, joints and fascia to improve flexibility, circulation and movement. During this treatment, your limbs will be guided through safe, controlled ranges of motion. Gentle traction will be applied to the join

Himalayan stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxatio

An integrated approach to massage incorporates multiple styles or techniques to treat a range of issues. Modalities could range from Swedish to deep tissue, trigger point release, cupping, IASTM depending on the issue. My signature massage is

ASMR (Autonomous Sensory Meridian Response) massage blends traditional bodywork with sensory elements that trigger deep relaxation and that signature "tingling" response. Slow intentional movements using different tools, promote physical and