A deep tissue massage is a type of massage that uses firm pressure and slow strokes to target the deeper layers of muscles and connective tissue, aiming to release chronic tension, break down muscle adhesions, and alleviate pain in areas like
Massage oil or cream is used with smooth, gliding strokes. A blend of smooth, gentile and deep pressure to promote relaxation, ease muscle tension and create other health benefits. This will ease your stress and allow you to slip into a calm
Sports massage is focused and systematic, targeting muscles that are used in a specific sport. It uses various techniques and the use of tools to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexib
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