Massage with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a c

Trigger point therapy focuses on tight, tender areas within the muscles, often called “knots,” that can cause pain, tension, or discomfort in the body. Using focused pressure, this technique helps release muscle tightness, improve mobility, a

A 120-minute massage is the perfect choice for clients who want a full, unrushed relaxation and recovery experience. This extended session allows plenty of time for a complete full-body massage while also focusing on specific areas of tension