Yoga (clothing- optional) -Choice of Vinyasa, Gentle, Yin, Restorative, or Chair
Yoga is a spiritual practice that allows you to build a stronger connection between the mind and body through breath and movement. Practicing in the nude provides a sense of freedom, confidence, and an appreciation of one's own body. You will
Yoga (clothing- optional) -Choice of Vinyasa, Gentle, Yin, Restorative, or Chair
You will experience complete relaxation as you receive breathwork and guided meditation before and after your practice. The practitioner connects with the client through caring touch during Yoga poses, creating an energetic flow of movement.
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