A gentle, hands-on healing modality that focuses on the craniosacral system, which includes the brain, spinal cord, and surrounding membranes and fluids. Practitioners use light touch to assess and address imbalances within this system, aimin

A gentle, technique that eases tightness in the body’s connective tissue (fascia). By applying slow, sustained pressure, it helps reduce pain, improve flexibility, and restore natural movement.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Integrated therapy using myofascial release and posture specific exercise and stretches. You may get a plan of therapy for home care.

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.