Gentle to firm pressure using different modalities of massage and bodywork tailored to your needs. Supports deep relaxation, pain relief and lasting stress relief. (60, 90, 120 minutes)
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion. This is a no-oil technique that targets conn
Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart. Light rhythmic massage to stimulate detox
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