Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Deep Tissue Massage targets the deeper layers of muscles to release chronic tension and restore mobility. Tension often builds in the neck, back, shoulders, hips, and legs—and many times these areas are connected. With 13 years of experience,

Sports massage is particularly great for those with active lifestyles and can involve stretching. Pre-event sessions utilizes faster, stimulating techniques to increase blood flow, warm muscles, and enhance range of motion, preparing the body

30-Minute Upper Body Massage focuses on the neck, back, and shoulders to quickly relieve built-up tension and stress. Perfect for those short on time or needing fast, targeted relief. Using therapeutic techniques and adjusted pressure, this s

30-Minute Lower Body Massage targets the hips, legs, and lower back to release tightness, improve mobility, and reduce fatigue. Ideal for those who sit or stand for long hours or need focused relief in the lower body. Pressure and techniques

Prenatal Massage (60 Minutes) provides gentle, safe, and soothing relief for expectant mothers past their first trimester. As a certified prenatal therapist, I customize each session to support your changing body—reducing back pain, easing te

Release deep-seated tension and pain. I am certified in Myofascial Release, a therapy that gently rehydrates and lengthens the tight connective tissue (fascia) surrounding your muscles. This process restores movement, eliminates chronic pain

Trigger Point Therapy focuses on relieving painful knots and tension points that cause discomfort and restricted movement. Using targeted pressure and deep tissue techniques, I help release muscle tightness and restore balance. Ideal for chro