With over a decade of experience in the wellness industry, I’ve
dedicated my career to helping women reclaim their health,
strength, and confidence.

My background in medical massage therapy has allowed me to work
closely with individuals recovering from injuries, accidents,
surgeries, and even those undergoing cancer treatment. Through
these experiences, I’ve developed a deep understanding of the body’s
ability to heal—and the essential role that holistic care plays in
that journey.

I’ve seen firsthand how powerful a balanced approach to movement,
nutrition, and recovery can be. Inspired by the resilience of the
women I've worked with—and my own wellness journey—I now focus on
helping women of all ages and life stages reach their personal
health and fitness goals.

Whether you're rebuilding after a setback or simply ready to feel
your best, I’m here to support you every step of the way. 

Personal Training for woman and seniors 

Massage Therapy 

Post Op Lipo Lymphatic Drainage