Krisana is a lifelong student, constantly working on self-improvement and self-discovery, and passing what she learns and discovers on to others. Her passion for wellness was gifted by her parents, who taught her the value of staying active and the joy that comes from an adventurous lifestyle. She has always been an athlete, a swimmer growing up, and dabbled in climbing. She is also on the slopes constantly in the winter. Finding Roller Derby at age 25, she continued playing at an elite level for the duration of her career and is now a coach.  She is an avid hiker, mountain biker, runner, and yoga teacher/practitioner. She is also a Herbalist and Nutrition Therapist. All of this passion led her down the path of wellness and ultimately brought her to massage therapy and bodywork. Krisana understands the profound change and improvement it brings to her own practices, recovery, and well-being. She loves helping her clients experience relief and well-being as well. She specializes in deep tissue work, myofascial release, trigger point therapy, Thai Yoga and integrated massage, prenatal massage, cupping, and Barefoot Massage modalities.