Hello, my name is Alfredo Rosales Jr. I am a massage therapist in Grand Junction, CO. My method is based on what your goals are and keeping your well-being as my priority. My approach is more of a therapeutic approach to the body. Using tools and techniques such as hot stones to warm up the tissue, gua sha to break up the facia, cupping to improve circulation, active resistance stretches to align muscle fibers, trigger point therapy to break up areas of high tension, and stretching. Bodywork is one of the best ways to empower you to achieve overall health and minimize injury. The effects are not only physiological but can also be psychological. Psychological benefits have been evident in those experiencing stress and depression. Tissues that are dealing with high inflammation and/or muscles that hold trigger points can affect you. Examples are range of motion, pain, sleep, strength, prone to injury, and poor cell health. Massage can play a key role in putting strength in your life. Set some time to commit to yourself; your well-being is the best investment you can always make.
Introducing Blue/Red/Near-Infrared Light Therapy.
Lights have been studied and have concluded to have many benefits to our health. Red light therapy is backed by more than 3,000 independent studies. Having a photochemical response in our cells by promoting better cellular health. Direct response in the mitochondria in the cells, assists in muscle recovery. Reducing recovery time. Can reduce inflammation by reducing the markers in the area. Help ease the symptoms associated with joint pain, sore muscles, autoimmune diseases, arthritis, TBI, and spinal cord injuries. This therapy is a natural vasodilator by relaxing the inner muscles of the blood vessels. Increasing circulation helps the body eliminate toxins and waste. And can protect red blood cells against oxidative stress. Oxidative stress and mitochondrial dysfunction are the two biggest factors in many underlying conditions.
Email/Call/Text to learn more about the Red/Near-Infrared Therapy
Operating Hours
- MondayClosed
- Tuesday10:00 AM - 5:00 PM
- Wednesday12:00 PM - 6:00 PM
- Thursday10:00 AM - 5:00 PM
- Friday12:00 PM - 6:00 PM
- Saturday10:00 AM - 5:30 PM
- SundayClosed
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