Welcome! My name is Lizz Arias.  I have lived in the Roaring Fork Valley for 14 years now.  I have been a Massage Therapist for almost a decade.  Through this time, I have been truly amazed by the human body and its ability to rest, recover and heal when given the space.  This is where my work comes in.  I have had the pleasure of working with all ages, all different situations and health levels.  I take an intuitive approach, meaning, I listen to your body and work with it to gain momentum.   The benefits of massage are so great, and I will go into more detail.  The more consistent one can be with massage those benefits increase.  It is crucial to take care of ourselves and bodywork is a backbone to selfcare.