My name is Joshua Zalmanek, LMT and CNMT, and I specialize in helping people reduce complex pain and stress holding patterns through integrative, evidence-informed bodywork. I blend neuromuscular therapy, clinical deep-tissue techniques, and nervous-system–supportive bodywork to help your body soften, settle, and find balance.

I’ve spent the past five years practicing in clinical and private settings, including work with veterans, post-injury clients, and individuals holding stress within their bodies. My approach is steady and individualized: I meet your body where it is, then build step by step—grounding first, easing tension second, and addressing deeper muscular patterns when your system is ready.

My goal is simple: create a space where you can feel safe, supported, and genuinely cared for while working toward meaningful, sustainable relief.