Craniosacral therapy (CST) is a gentle hands-on technique that focuses on manipulating the head, neck, and lower spine to alleviate various health conditions. CST can be beneficial for those suffering from chronic pain, fibromyalgia, migraine

Experience a deeply restorative massage tailored to your unique needs. This session blends Swedish, Deep Tissue, Myofascial Release, Thai Sen Lines, Ayurveda, and Craniosacral Therapy for a holistic approach to wellness. Each massage targets

Myofascial Release is a hands-on technique that targets the fascia, the connective tissue surrounding muscles, to relieve tension and improve movement. By applying gentle, sustained pressure to areas of restriction, this therapy releases tigh

Abhyanga is a deeply nourishing, rhythmic Ayurvedic oil massage designed to calm the nervous system and support overall balance. Offered on Ayurvedic Treatment Days: Wednesdays and Friday afternoons. The session begins with Garshana dry brush

Shirodhara is a deeply calming Ayurvedic therapy in which warm, herbalized oil is gently streamed over the forehead, focusing on the third-eye area. This continuous flow helps quiet the mind, soothe the nervous system, and support doshic bala

Experience ultimate relaxation for both your mind and body with our special treatment. It's perfect for anyone seeking a complete escape. The treatment begins with a full body Garshana massage, followed by an Abhyanga. Finally, indulge in 30