Every session is individualized for you. Together, we’ll discuss the areas that are holding tension, pain, or stress that most need attention, and I’ll tailor the massage to meet those needs. This offering blends massage techniques including

This full body session is designed to bring your body back into a state of deep rest and regulation. Using slow and grounding techniques that support your parasympathetic nervous system, I help guide you from “fight-or-flight” into a state of

Focused work for headaches, jaw clenching and neck pain incorporating my expertise and certifications for working in these sensitive areas. This session utilizes a combination of neuromuscular and trigger point massage techniques for the neck

Intuitive massage is a meditative massage experience that allows for a flow which responds to your body in the moment, whether that means deeper therapeutic work, subtle hands-on energy work, or a gentle space for you to listen to your body.

This one-on-one session uses a conscious connected breathing pattern to gently open pathways for both somatic and emotional release. With intentional guidance and a curated playlist, the breath becomes a tool for softening what the body has b

This half-day experience weaves together a 90-minute massage with a guided breathwork journey, offering profound restoration for both body and spirit. Beginning with massage, your system is invited to soften and unwind layers of physical tens