Come in and do Game Ready(back or legs), Normatec(hip, shoulder, legs), Hyperice Knee, Hyperice Shoulder, Therabody, Fit King, Vibration plate. Can use a combination. Can come up to 4 x 30 minutes a month. Must use the 4x30minutes each month

Customized training plan sent to your device. You will receive workouts through your email and be able to comment on your workouts and also link other apps for tracking. You have access to the coach through the app and also track daily habits

4x 30 minute slideboard sessions per month. Getting bored in your exercise, tired of pounding on joints? Is a versatile, weight-bearing activity that imparts low-impact forces enhance muscular strength, endurance, proprioception, agility, ba

This is for someone who needs a little bit of in-person sessions and some guidance. Can do personal training sessions, running coaching, manual therapy, recovery equipment, and/or massage

This includes bodywork, corrective exercises, and personal training services. You get 4 hours a month in-person PLUS a customized plan online. Must use the hours each month, no carry over.

8 hours of month in-person and includes customized training plan online. For someone getting ready for a big event or wanting to reduce deficiencies in their body. Must use the hours each month, no carry over. Cancel monthly program when ne