In-person 3D motion analysis, does video analysis of a series of different movements. Deficiencies in movement make body more vulnerable to injury and it decreases range of motion in some joints and decreases optimal performance.

Tight? Come get a full-body stretch/muscle releases for 30 minutes. We will stretch neck, shoulders, back, hips, hamstrings, lower legs/calves, and do muscles releases for feet/toes.

Getting bored in your exercise, tired of pounding on joints? Is a versatile, weight-bearing activity that imparts low-impact forces enhance muscular strength, endurance, proprioception, agility, balance, body composition, and fitness.

This is a specific assessment to prenatal or postnatal individuals.