Swedish circulatory massage is best known for its smooth, gliding strokes. This modality uses light to medium pressure to promote relaxation, ease muscle tension, and improve circulation of blood and lymph throughout the entire body. I use ma

Designed to reduce severe tension, deep tissue massage is a technique used to break up adhesions (knots) and promote healthy formation of fascia and muscle fibers deep within the body. This modality is instrumental for healing injuries and im

Sports massage uses a variety of massage techniques designed to help your body feel loosened up and primed for performance. This modality is particularly great for those with active lifestyles. My approach to sports massage blends traditional