Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. You can pick one to three bod

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. I will add Sports massage techniques into this massage as well. This will be done on the floor on top of a mat.

Myofascial Release is a series of 12 sessions that help your body find better alignment, balance, and ease and can help your body heal properly from injuries and can restore range of motion. It works by releasing tension in the fascia (the co