I am  a multi-disciplinary wellness practitioner dedicated to helping individuals reconnect with their bodies, minds, and spirits. Drawing from an expansive toolkit that blends ancient wisdom with modern techniques, I offer a deeply personalized approach to healing and self-discovery.  With expertise in bodywork, sports massage, and therapeutic massage, I support physical recovery, pain relief, and optimal performance. As a certified practitioner of Reiki, intuitive counseling, tarot reading, and energy medicine, they help clients move beyond stress and emotional blockages toward clarity and balance.  Movement -based offerings—spanning sports massage, HIIT, yoga, tai chi, and qigong—are designed to cultivate strength, flexibility, and flow, while breathwork and meditation practices invite deeper calm and presence. Whether guiding a high-energy workout, facilitating a restorative healing session, or offering intuitive insights. I create a safe and empowering space for transformation. Rooted in the belief that true wellness emerges when body, mind, and spirit are in harmony, I invite clients to explore a holistic path that honors their unique journey. Through compassion, skill, and an open-hearted presence. I help people not only feel bette but thrive better.