My intention is to facilitate safe space for healing and wellness. I believe that safety is the first starting point for change and healing. When the body feels safe, it softens, and the guard drops. ...
My intention is to facilitate safe space for healing and wellness. I believe that safety is the first starting point for change and healing. When the body feels safe, it softens, and the guard drops. When there is safety, a door can open to allow higher thinking, deeper self-reflection, and re-wiring of the nervous system. When the body feels safe, we can begin to write a new story within the nervous system. "My body is safe now. My body can be trusted. My body can heal."
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