Targeted techniques to improve resting posture, increase mobility, and decrease pain.

Long flowing strokes to promote deep relaxation of the full body.

Localized work to address chronic pain and tension in deeper layers of the body. *This is not a full body session.

Specialized techniques to safely relieve aches and pains for the expectant parent. Traditionally performed in the side-lying position. A prone bolster is also available for safe and worry-free massage lying face down at any stage of pregnancy

Targeted massage designed to support athletic performance and recovery—ideal before or after events to prepare the body or assist healing, as well as part of an active training regimen.

Localized massage with cold stones or ice to reduce inflammation and decrease pain.

A style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension, often that refer pain and sensations to other parts of the body.

Flowing strokes with warm basalt stones to melt away stress.

Harmonizing body and energy through sacred stone medicine and healing touch

Energy work encompasses a wide range of techniques and practices. It is rooted in the principle that body is bioenergetic and seeks to maintain balance. Energy healing, or energy work, seeks to restore, promote, and maintain health and wellne

Eastern-style bodywork using acupressure, stretching, and breathwork to restore energetic flow. Shiatsu is a Japanese technique that uses finger pressure to help redirect your body's chi. It relaxes your muscles and helps you achieve a balanc

An Eastern style of bodywork with roots in ancient history, combining deep assisted stretching, rhythmic compression, and acupressure along the body’s energy lines. Mat or table options available.

Flowing movements that ripple through the body, coaxing tight muscles to release and the nervous system to soften. *Please note: gentle rocking and shaking techniques are used, which may be triggering for survivors of physical abuse.

Pay less, and help me grow! In these sessions, I practice new skills, test blended services, or refine upcoming offerings. You may not know exactly what the session will include, but your safety, comfort, and clear consent are always honored.

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial techn

A mini session or add-on to your session to address headache by working with the fascia and muscles of the head and neck.

Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace, while remaining clothed. You receive your massage in a specialized ergonomic chair which I bring to your location. With seated massage,