Just like the quote of the Phoenix, our bodies go through times of strength and confusion, Through personal training and therapeutic massage, I hope to help provide a sense of renewal and transformation.
I am the mom of 4 and married to a wonderful husband. I have always been an athlete, whether in a gym or on the field. In 2019 I decided to take my passion for health and fitness and use it to help others, and became an NASM certified personal trainer. Over the years I realized the help that massage therapy can also have on the body and mind, I entered massage school in January 2023 and will graduate and be certified January 2024. I will be continuing my massage education with an advanced Neuromuscular course, this will allow me to do more medical and sports massage.
I have multiple other certifications to help with your health, fitness and wellness. I am a certified mental performance coach, Bioforce conditioning coach and I have a precision nutrition certification.
Operating Hours
- MondayClosed
- TuesdayBy appointment only
- WednesdayClosed
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
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