This deeply transformative 120-minute treatment session begins with a short trauma-informed grounding meditation and is followed by an hour of positive-psychology coaching techniques. The second hour is custom energy and body work to solidify
Full-body tailored treatment session. Includes guided meditation, energy work, and body work tailored to your needs. Modalities often utilized are: Swedish, reiki, polarity therapy, CranioSacral techniques, acupressure, stretching, and myofas
Customized body work utilizing Swedish, Shiatsu, and other massage modalities tailored to each client's needs. Ease anxiety and depression, release stress and tension. Reduce muscle pain and improve your posture. Increase blood circulation, a
This session is held over zoom. Through some breath work, guided meditation, Reiki, and helpful somatic tools of tuning in, the chakras are balanced and cleared and the nervous system is brought to a more relaxed state. Multiple and regular s
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