At Balance Mind + Body Massage Therapy, Amy brings a heartfelt passion for enhancing the lives of others through a blend of advanced therapeutic techniques and a dedication to lifelong learning. As a proud member of the Associated Massage & Bodywork Professionals and the American Massage Therapy Association, Amy continually hones her skills in various modalities to provide holistic care tailored to individual needs.

Expertise and Services

Amy's extensive training includes:

• Intramuscular Manual Therapy: Specialized techniques for targeted muscle health.
• Assisted Stretching: Helping clients achieve greater flexibility and range of motion.
• Myofascial Release: Addressing tension and pain within the fascia.
• Postural Assessment: Evaluating and improving posture for overall well-being.
• Joint Mobilization: Enhancing joint function and reducing discomfort.
• Active Release Techniques: Focusing on soft tissue injuries and limitations.
• Lymphatic + Aesthetic Massage: Promoting detoxification and skin vitality.

Her commitment to ongoing education ensures that Amy stays up-to-date with the latest research and advancements in anatomy, the circulatory system, and functional movement, further enhancing her clients' health journeys.

Personal Commitment to Wellness

Beyond her professional expertise, Amy embraces wellness in her personal life by spending quality time with family, reading, running, and participating in CrossFit. Her passion for biohacking and skin care reflects her quest for longevity and vitality. Drawing from her spiritual journey and personal experiences, Amy fosters a compassionate environment that encourages healing and functional movement.

Every session is a personalized journey tailored to support you in achieving your health and wellness goals. Let Amy guide you on a path of holistic healing, where commitment to your well-being is at the forefront of every experience.