I've been practicing long enough to know how to get results. The truth is any massage can have its benefits, but when you need a little more clarity on what's actually happening to your body, or when you need to recover from injury, or rest better and calm the nerves down... that's when you may need to upgrade the experience. I've learned from all kinds of practitioners in the past and I've developed a more functional approach to the body. Bodies are complex mechanisms, and the focus of the bodywork I implement, attempts to illuminate where your brain and body may be at a disconnect. This awareness alone can improve the body's function. Then from there you're in a better position to move and improve. Usually, the response from this type of massage is actual relief. Better sleep, better motion, better mood, and if you're injured it aids in accelerating the healing process. Set up a session and we will assess your body and create a plan to improve on your body's natural recovery and wellbeing.