Chess Fitness is an elite rehabilitation and training ground for athletes and non-athletes of all ages. No matter where you are at in your health journey, our goal is to guide you to becoming the most functional, pain-free, energetic version of yourself. We dive into everything from posture and body mechanics, to nutrition and gut health, energy and hormone levels, to stress management and sleep habits. We focus on neuromuscular re-education through functional strength training, manual therapies, and mobility training. We understand the absolute necessity of allowing the body and mind ample time to rest and recover. We focus on healing not only through massage therapy, but also through the use of infrared saunas and cupping. Welcome to our training and recovery ground.
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
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