Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Craniosacral therapy uses gentle touch manipulation of your head, neck, and the bottom of your spine. Your neck, back, and hips will feel looser and freer.
Evidence-based manual therapy and medical massage to resolve pain at the source — not just cover symptoms.
- Targets stubborn neck/shoulder & low-back pain, sciatica, headaches/TMJ, plantar fasciitis & more.
- Combines deep tissue, trigger-p
Sciatica is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg. Common symptoms of sciatica include:
- Pain in the rear or leg that is worse when sitting.
- Burning or tin
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