As a childhood athlete, recovering from a fatal accident (that resulted in a spine injury), my interest in the body's inner workings was ignited. Pairing that with being raised by active elders lead to my quest to understand the secret to a healthy, vibrant life. Our bodies are designed to heal, yet people live trapped in cycles of pain, injury and disease that they were never meant to. I have met so many clients who, with a little information and education, have experienced changes that last beyond their sessions. 

Some seek overall relaxation and wish to reset their nervous system; overloaded by stress. Some seek to decrease tension and stiffness (often the root cause for reoccurring pain). Some are on a somatic healing journey and wish to normalize safe, healthy touch. Some are student athletes who (with their parents) want to optimize their recovery time. Some are mother's seeking to pamper their transforming bodies as they grow new life within. Some seek to improve lymphatic movement to help their bodies detox and heal.

Each massage session is centered around my clients' preferences and goals. I am trained in a variety of techniques so to optimize each session. No matter your personal goal, massage will help you connect to your body, which is the first step towards optimal health and healing.