Wellness, is not one size fits all.  My entire life like yours has had its share of wellness challenges. I can tell you that my family has old stories/remedies that I still use.  What?!??! Yes, they work.  Now, there have been other challenges since those days, breast cancer and double knee replacement, big hurdles. I am doing well and keeping my wellness up. 

My wellness journey required me to become my number one advocate.  I learned how to enroll my providers in my wellness goal. I became my number one resource, number one client, and team captain. My wellness always includes using all the resources I can with discernment.  I have been open to other modalities beyond western medicine: massage, acupuncture, meditation, exercise and laughter. 

I began my massage therapy career over 19 years ago.  I have learned many modalities of massage therapy thanks to continuing education for an Arizona Massage License, AZ License #: MT-08746. My perspective on wellness is to meet you where you are at the moment we meet. So, I will bring my best, collective knowledge, and empathy to bring you out of pain.   

My favorite modalities are Myofascial Release and Lymphatic Release. I have also been able to excel with CranioSacral Therapy, Fasciablasting, and Cupping.  I bring many other modalities also.