Testing all your muscles we find which ones are "off" and not doing their job as well as which muscles are being overworked and subsequently "overactive".
After the balance is restored, the nuero-kinetic chain is “reprogrammed” and recognize
Performed on a table, Assisted stretch is a gentle modality that uses specific assisted stretches and techniques to increase mobility and flexibility. Focus is on the fascial lines & the joint capsules. A great way to loosen up the body!
Improving ones gait (the manner of walking and running) through various stretch techniques and strengthening exercises that target low back, hips, legs and feet. (30/60 minute sessions available only.)
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