The measurable benefits of massage have been proven to relieve stress, anxiety, pain; as well as muscle discomfort. Let Knead to Stretch begin your journey of improving your quality of life and enhance physical performance though a customized approach with massage or stretch therapy today.
- MondayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Stretch Therapy involves one-on-one assisted stretching to help improve flexibility and decrease joint stiffness. You will experience the freedom of movement that comes with having wider range of motion and joint mobility.