Kula Thai Yoga Bodywork is your best value for your bodywork dollar. Since it is a combination of Assisted Stretching and Massage, the results can last up to two weeks! You can stretch much deeper with the help of a friend. Plus it lays the neural framework or pathway, leaving a "trail" to follow deeper in the body. This INSTANTLY takes your yoga practice, sports training or bodywork deeper!  I hold my Advanced Certification in Thai Yoga Massage from the Lotus Palm School in Montreal, QC, Canada. This is supported by my 20+ year Yoga practice, including 200 hour Teacher Training through Yandara Yoga Institute, Todos Santos, MX 2008, and David Swenson's Ashtanga Yoga Teacher Training in Austin, TX 2011.  I love traditional styles of Iyengar and Ashtanga, but I am not a traditionalist. I approach Thai Yoga from the Assisted Yoga side. When I felt my first Down Dog Assist, I KNEW what I was doing with my life. I hope the practice of assisted stretching has just as profound an effect on your life! Basic Kula Thai Yoga Bodywork is comparable to a good Swedish Massage with Medium Pressure. $55/Hour, $80/90 minutes. Kula Turbo Thai is like a good Deep Tissue Massage with Firm pressure, lots of knees and elbows - even cracks and lifts. $70/hour, $95/90 minutes, $120/2 hours. Kula Thai Yoga Bodywork is floor work done on mats, fully clothed. Wear comfy yoga/workout clothes; socks and a longsleeve are recommended if you tend to get chill. A hair tie may be helpful if you have long hair. I practice out of my home on Summer School Road, you can book this location online through massagebook.  I also practice at The Violet Iris in Chelsea Square on Tuesdays from 11am to 7pm. Kula Thai Yoga Services at The Violet Iris can be booked online through Schedulicity.